guiding you through grief, loss, and new life
Coming home to yourself

Coming home to yourself

_The ache for home lives in all of us. The safe place where we can go as we are and not be questioned.”

Energy Medicine can help your spirit come home to your body, so that you can truly root and ground yourself. I can help! Especially in times of fear and upheaval we can become disembodied, disassociated, and spacey. To create more safety for yourself, grounding and energy boundary maintenance can soothe the nervous system. Contact me.

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Healing Quotes

“Human beings are not born once and for all on the day their mothers give birth to them…life obliges them over and over again to give birth to themselves.”

– Gabriel Garcia Marquez

“The next message you need is always right where you are.”

– Ram Dass

“Your absence has gone through me like thread through a needle. Everything I do is stitched with its color.”

– W. S. Merwin

“Everything in life that we really accept undergoes a change. So suffering must become love. That is the mystery.”

– Katherine Mansfield

“We are the facilitators of our own creative evolution.”

– Bill Hicks

“There is deep wisdom within our very flesh, if we can only come to our senses and feel it.”

– Elizabeth A. Behnke

“In order to be a good warrior, one has to feel this sad and tender heart.”

– Chogyam Trungpa

“Our only security is our ability to change.”

– John Lilly

“The absolute tranquility is the present moment. Though it is at this moment, there is no limit to this moment, and therein is eternal delight.”

– Hui-Neng

“It’s time again. Tear up the violets and plant something more difficult to grow.”

– James Schuyler

“The big question is whether you are going to be able to say a hearty YES to your adventure.”

– Joseph Campbell

“Joy moves always to new locations,
the ease of its flow never freezing.
A long winter’s tale is over. Now
with each spring day, a new story.”

– Rumi

“Now is the moment, Here is the place of Liberation.”

– Alex Grey

“Don’t run away from grief, o soul
Look for the remedy inside the pain.
Because the rose came from the thorn
And the ruby came from a stone.”

– Rumi

“We must be willing to let go of the life we have planned, so as to have the life that is waiting for us.”

– E. M. Forster

“Grief is not a task to finish,
And move on,
But an element of yourself –
An alteration of your being.
A new way of seeing,
A new definition of self.”

– Barb Mather