"The body unconscious is where life bubbles up in us. It is how we know that we are alive, alive to the depths of our souls and in touch somewhere with the vivid reaches of the cosmos."

- D.H. Lawrence

guiding you through grief, loss, and new life

Mission

I’m here to support you to find your way through grief and loss, and to discover new life emerging. Grief is an invitation to:

 

  • know whom and what you love
  • feel the emotions and sensations of your losses
  • let go and allow any stuck energy to move
  • integrate the love and loss into a more authentic and resilient you.

I bring my vast experience in creativity and healing to work with you and your Spirit to help you to experience greater well-being and inner peace.

Healing Quotes

“Grief is not a task to finish,
And move on,
But an element of yourself –
An alteration of your being.
A new way of seeing,
A new definition of self.”

– Barb Mather

“Human beings are not born once and for all on the day their mothers give birth to them…life obliges them over and over again to give birth to themselves.”

– Gabriel Garcia Marquez

“Our only security is our ability to change.”

– John Lilly

“Joy moves always to new locations,
the ease of its flow never freezing.
A long winter’s tale is over. Now
with each spring day, a new story.”

– Rumi

“Now is the moment, Here is the place of Liberation.”

– Alex Grey

“We must be willing to let go of the life we have planned, so as to have the life that is waiting for us.”

– E. M. Forster

“Don’t run away from grief, o soul
Look for the remedy inside the pain.
Because the rose came from the thorn
And the ruby came from a stone.”

– Rumi

“The absolute tranquility is the present moment. Though it is at this moment, there is no limit to this moment, and therein is eternal delight.”

– Hui-Neng

“We are the facilitators of our own creative evolution.”

– Bill Hicks

“Your absence has gone through me like thread through a needle. Everything I do is stitched with its color.”

– W. S. Merwin

“Everything in life that we really accept undergoes a change. So suffering must become love. That is the mystery.”

– Katherine Mansfield

“In order to be a good warrior, one has to feel this sad and tender heart.”

– Chogyam Trungpa

“The next message you need is always right where you are.”

– Ram Dass

“There is deep wisdom within our very flesh, if we can only come to our senses and feel it.”

– Elizabeth A. Behnke

“It’s time again. Tear up the violets and plant something more difficult to grow.”

– James Schuyler

“The big question is whether you are going to be able to say a hearty YES to your adventure.”

– Joseph Campbell