guiding you through grief, loss, and new life
Remembering We Are Whole

Remembering We Are Whole

I’ve been working with a physical therapist, a Feldenkrais teacher, and a Body Talk practitioner to help heal an injury. The first two are reeducating me about how my body can work together as a whole. The Body Talk has been so excellent in excavating old energetic patterns of holding and over-protection and creating new templates for wholeness. (Note: the picture above is blood vessels and connective tissue.)

Perhaps you’ve experienced this with your own injuries? Sometimes our desire is to cordon off an injured part of us, either to not deal with it or to overprotect it. We need to fit all the pieces back together so the whole body can move with ease.


Becoming whole again is fitting the pieces of the puzzle together in a new way. Really listening to what the emotions and energetic patterns have to say can get us current. We get to choose our present time intentions and learn from and release the past.


With the combination of skills I offer, I can support you to remember yourself whole and reach that next level of healing and integration. Contact me!


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Healing Quotes

“The next message you need is always right where you are.”

– Ram Dass

“Your absence has gone through me like thread through a needle. Everything I do is stitched with its color.”

– W. S. Merwin

“Joy moves always to new locations,
the ease of its flow never freezing.
A long winter’s tale is over. Now
with each spring day, a new story.”

– Rumi

“It’s time again. Tear up the violets and plant something more difficult to grow.”

– James Schuyler

“In order to be a good warrior, one has to feel this sad and tender heart.”

– Chogyam Trungpa

“Now is the moment, Here is the place of Liberation.”

– Alex Grey

“Don’t run away from grief, o soul
Look for the remedy inside the pain.
Because the rose came from the thorn
And the ruby came from a stone.”

– Rumi

“The big question is whether you are going to be able to say a hearty YES to your adventure.”

– Joseph Campbell

“We are the facilitators of our own creative evolution.”

– Bill Hicks

“Grief is not a task to finish,
And move on,
But an element of yourself –
An alteration of your being.
A new way of seeing,
A new definition of self.”

– Barb Mather

“We must be willing to let go of the life we have planned, so as to have the life that is waiting for us.”

– E. M. Forster

“There is deep wisdom within our very flesh, if we can only come to our senses and feel it.”

– Elizabeth A. Behnke

“Our only security is our ability to change.”

– John Lilly

“Everything in life that we really accept undergoes a change. So suffering must become love. That is the mystery.”

– Katherine Mansfield

“The absolute tranquility is the present moment. Though it is at this moment, there is no limit to this moment, and therein is eternal delight.”

– Hui-Neng

“Human beings are not born once and for all on the day their mothers give birth to them…life obliges them over and over again to give birth to themselves.”

– Gabriel Garcia Marquez