Energy 101
Fill up with your own energy, and clear out any that's not yours. Take back your power from outside sources. Come into the present time, the only time when healing and creativity happen. Find true belonging by grounding your Spirit in your Body on this Earth now. Reclaim your space; take your rightful place.
Learn practices for basic energy medicine self-care: connecting with your inner Spirit, grounding, renewing aura protection, filling up with Earth Energy, Life Force Energy, and Kundalini.
“The true miracle is not to fly in the air, but to walk on the earth.”