Before your session

We start and end on time. A late start means you’ll have a shorter session. *Text if you’re running late (415) 290-4920.

Please take a moment to set your intention for the session.

In Person:

No strong scents. Wear comfortable clothing.

Bring a Covid protective mask, and we can decide whether to use them. I keep current with my Covid vaccinations.

Please leave plenty of time for street parking, which offers 2 hours free nearby. Ruby’s Clay Studio downstairs may be open to show their wares if you're early.

By phone or Zoom:

Please set up your phone or laptop ahead of time. Be in a private, quiet space.

What is a session like?

After our initial phone consult, we start each session in a grounded presence. As you tell me your main concern, we deeply listen, use intuition to translate emotions and sensations; discern what wants to unfold, and use skillful means (link to Approaches) to find the way forward. I am following the lead of your Spirit’s guidance, facilitating with no agenda but what’s for the highest good.

The work unfolds organically in this safely held container. You may feel a relieving shift in energy, greater ease in the body, or discovery of vital information. 75 minutes gives us enough time to integrate and review at the end. I may send you home with a practice to continue checking in with your inner process. We also decide on scheduling for further sessions.

After your session

You may want to schedule some time to rest or journal afterward. Our work may release deeper emotions, and the change may feel unsettling. Do contact me if there’s too much distress between sessions.

Hydrate! Please drink a lot of water to keep the healing energy moving and flush out toxins. You may also want to take an Epsom salt bath afterward.