Somatic Counseling

Tuning in to what your ‘soma’ or sentient body knows that your analytic mind might not know. Collaborating with your Spirit, your inner guide, to find unique solutions and resolve challenges. Balancing rational thinking and intuitive sensing. Following emotions and sensations in the body to hone in on stuck energy and what needs our attention. Working with archetypal symbols, personal imagery, metaphor, dreams, stories, and body movement and gesture.

“There is deep wisdom within our very flesh, if we can only come to our senses and feel it.”

— Elizabeth A. Behnke